Open Gym

All you need to know about Open Gym

Come and train for an hour using all of our equipment. We encourage parents to stay and play with their children if they are under 6. Come play and experience the gym in an environment less structured than classes, and get expert coaching from our excellent Flip & Twist coaches. For Members, unlimited open gym is included with your membership. For Non-Members and New Guests, admission is $12 per person each hour. Also, if you are a new guest, please watch the following SAFETY VIDEOS (Preschool and/or General Open Gym) below before you come!

Open Gym Times and Ages

  • Friday

    • 12:30 to 1:30 PM - (Ages 5+)

  • Saturday

    • 10 to 11 AM - (Ages 6 and Under)

    • 11 AM to 12 PM - (Ages 6-12)

    • 12 to 1 PM - (Ages 8-18)

    • 1 to 2 PM - (Ages 12+)

Preschool Open Gym Safety Training

Please watch the following training before you come to Preschool Open Gym at Flip & Twist.

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Open Gym Safety Training

Please watch the following training before you come to Open Gym at Flip & Twist.

Free online storage and sharing with Screencast.com. 2 GB of storage and 2 GB of bandwidth per month for free. We won't compress, alter or take ownership of your content.